48. Bedrooms

Mama S here. A few weeks ago I got home and furiously disassembled our bedroom. Why? Trauma. Our little has struggled with sleep, her bedroom, nighttime since she moved in. We have tried many different solutions over the past 15 months to help settle her mind in those precious moments when she should be sleeping. A few weeks ago we had enough. We moved our bed to the same level as hers.Read More »

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47. Guided Meditation

Mama S here. As parents to a kiddo that struggles with self-regulation and self-soothing we turned to meditation and mindful reflection early on in P being placed with us. We did not know where to start or what to do but we knew that something had to happen or we were facing explosion after explosion of frustration and rage. Cue to the most wonderful quote from the Dalai Lama:


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